Helping Children Build Emotional Regulation Skills Through Behavioural Therapy
Children experience many emotions in everyday life. However, certain “big” feelings can get out of hand. For example, frustration, disappointment, anxiety, or excitement can seem overwhelming. As such, children may need support in understanding these strong feelings. With behavioural therapy, kids are introduced to emotional regulation. This is the ability to identify and regulate emotional responses. Despite the effects not being instant, these skills are built over time as children progress and support this important development. … Read More